Yesterday was my first day of OGSF2. I’ve got a private journal going. I’ll probably post here some still. People are complicated and posting is both healthy and unhealthy for me. There’s part of me that seeks validation/approval like someone using facebook, and there’s part of me that just wants to share and be part of a community. I figure the offline journal can be where I post stuff regularly, and then I’ll try to post here intentionally, as opposed to compulsively.
Anyways, the TID on OGSF2 has been crazy. Leading up to the first listen I felt major shame with an undercurrent of fear. A bit after I listened I noticed some more comfort, some shifts where I felt my sinuses draining like I had unblocked something, and a feeling like a warm blanket over my emotions. The shame I was feeling was almost overwhelming but I didn’t let myself identify with, intensify, judge, or react to it. I noticed when I got up to move around I could feel this sense of comfort in the background which wasn’t noticeable when I was laying down feeling the shame.
I can feel that OGSF2 is a heavy hitter and I’m excited to experience these next level shifts. I’m proud that I genuinely want to become a better person with unshakeable values through OGSF2. I do want to run OGSF2 to get other stuff more easily, but I really do want to run it just for the results it gives as well. I’ll also try to enjoy the process.
Anyways, the TID on OGSF2 has been crazy. Leading up to the first listen I felt major shame with an undercurrent of fear. A bit after I listened I noticed some more comfort, some shifts where I felt my sinuses draining like I had unblocked something, and a feeling like a warm blanket over my emotions. The shame I was feeling was almost overwhelming but I didn’t let myself identify with, intensify, judge, or react to it. I noticed when I got up to move around I could feel this sense of comfort in the background which wasn’t noticeable when I was laying down feeling the shame.
I can feel that OGSF2 is a heavy hitter and I’m excited to experience these next level shifts. I’m proud that I genuinely want to become a better person with unshakeable values through OGSF2. I do want to run OGSF2 to get other stuff more easily, but I really do want to run it just for the results it gives as well. I’ll also try to enjoy the process.