My AM7 Journal - Masculinity Maxxing

[GreekGod22]

Start Date: 07 April 2026

After 2 months on PRA, jumping on the AM7 train felt like the most natural path forward to focus on. I’m at that point in life where enough healing has occurred, and I need to focus on cultivating action, decisiveness, courage, core confidence.

Listening pattern: 4 loops Ultrasonic, 12/16 volume on iPhone

Day 1

Sudden motivation to tidy and arrange things around the house. 
Inner anger at my dating life, feeling I am not living to my potential. feeling I should be able to attract good looking women consistently and have sex more regularly.
Date night.

Days 2-4 
More frustrations coming to surface. Mostly regarding to women and dating life. Stuff I’ve numbed or repressed now asking my attention. 
Even though last couple of years I’ve been with many women, I always relied on needing  their validation and permission to allow myself to make a move on them. 
This year, I’ve hesitated too much and wasted many opportunities.

[GreekGod22]

First 4 day ON cycle completed last night. Last night, I did something I rarely do and have some anxiety when doing it.
I’ve been in contact with a woman recently through messages, we haven’t seen each other yet. I asked for her number to have a phone conversation to hear her voice, see how we vibe.
So last night I called her and we had a 30 minutes voice conversation and it went very good, it felt natural to keep the conversation going without awkward silences.
Also noticed I needed more sleep than usual last couple of nights.

[GreekGod22]

After a couple of underwhelming past weeks in terms of new matches on the dating apps, last couple of days I’ve been experiencing a surge of new matches, I’m talking dozens.
I don’t think AM7 state 0 has a manifestation module, but still I thought I should mention.

[GreekGod22]

Going through a period of frustrations, regret, lower confidence with women. Not pleasant at all. But I guess it’s better than indifference and anhedonia, which were the dominant states for so long.
Looks like I really needed Stage 0.