07-10-2018, 05:23 AM
(07-09-2018, 09:08 PM)josh84 Wrote: Hi Shannon just a quick question you mentioned try 7 loops then add 1 loop each week to try. If i am doing track b should i do 7 loops for all 14 days or add an extra loop after 7 days?
Thanks.
Allow me to clarify.
+1 loop per week from 1 loop, until you reach 7, or just jump to 7. I am pretty sure at this point that just jumping to 7 will be most effective for the majority.
Do 7 for a while before trying to add loops. I suggest a month.
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The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!