12-19-2020, 11:39 AM
Hey Shannon
I've been running MHS 5 days on, 1 day off like you recommended. I haven't felt any difference at all compared to when I was doing 5 days on 3 days off. I haven't seen any noticeable results yet.
Would you recommend continuing with 5 days on 1 day off or doing something else?
I've been running MHS 5 days on, 1 day off like you recommended. I haven't felt any difference at all compared to when I was doing 5 days on 3 days off. I haven't seen any noticeable results yet.
Would you recommend continuing with 5 days on 1 day off or doing something else?